Mental Strength Coaching Program
Developing the Mindset For Peak Sports Performance
Mental Strength – a term commonly used, mainly in sports performance, by coaches, sport psychologists, sport commentators as well as business leaders – generally describes a collection of mental toughness attributes that allow a person to persevere through difficult circumstances, like difficult training, competitive situations or business meetings, and emerge without losing confidence.
Mental strength is a contested term, in that many people use the term liberally to refer to any set of positive attributes that helps a person to cope with difficult situations or an athlete with their sports performance. Coaches and commentators freely use the term mental toughness to describe the mental state of a person who perseveres through difficult circumstances to succeed in their sports performance.
Only within the past ten years has scientific research attempted a formal definition of mental toughness as a psychological construct.[/text_block]
“Champions aren’t made in the gyms. Champions are made from something they have deep inside them — a desire, a dream, a vision.”
Muhammad Ali
How to Improve Your Sports Performance – Mind Training
The greatest tool a person has is their mind. The brain – that wonderful organ that regulates our breathing, controls our beating heart, and manages the rest our body – is at the core of all successful and unsuccessful sports performances.
Everybody knows that talent and physical skill play an enormous role in every sports performance success, but not many people understand the importance of mind training and how we use it. In fact, our mind is one of the most powerful pieces of equipment we’ll ever own.
It can make or break an athlete’s sports performance.
As a coach or trainer, once you understand the power of the mind you’ll be able help your athletes use it to their advantage, and improve their sports performance.
With a Mental Strength Coaching Program you will be able to improve your athlete’s sports performance by helping them:[/text_block]
- Manage performance anxiety
- Use visualization and imagery to reach peak sports performance
- Increase and maintain confidence
- Improve and maintain levels of motivation
- Relax under pressure
- Set and achieve goals
- Manage energy levels
- Use routines to be consistent in sports performances
- Bounce back from injuries and setbacks
- Manage an address conflicts
- Focus in critical moments and extend the duration of your concentration
“It is not the mountain we conquer but ourselves.”
Edmund Hillary
Defining Mental Strength
If you spent much time in the sports, business or personal development world you probably run across the term mental strength or mental toughness. Typically, mental strength encompasses:[/text_block]
- Resilience and the ability to bounce back or deal with adversity
- Motivation to do your best, regardless of the situation
- The ability to stay focused on the task at hand during important competitive moments
- The ability to remain poised when the pressure is on during competition
“Once you’re physically capable of winning a gold medal, the rest is 90 percent mental.”
Patti Johnson
When is a Mental Strength Coaching Useful For Sports Performance?
Many athletes, coaches, parents and managers are confused about the role of Mental Strength Coaching in improving sports performance as well as other areas of a person’s life.
The goal of Mental Strength Coaching is to help athletes attain peak sports performance by improving the necessary mental toughness skills to excel in stressful endeavors.
Mental Strength Coaching, just like sports psychology, concentrates specifically on coaching athletes on how to break through the mental barriers that keep them from performing up to their potential and by teaching the mental skills necessary for optimal sports performance, as well as peak performance elsewhere in life.
By focusing on the mental toughness strategies needed to be successful in the area of sports performance, Mental Strength Coaching seeks to achieve the overall goal of peak performance, steady improvement and enhancing consistency, regardless of what that sport is.
With a Mental Strength Coaching Program will also have the necessary mental strength skills to help in areas such like:
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- Sports Performance
- Team Performance
- Life Performance
- Athletic Performance
- Fitness Performance
- Personal Development
- Leadership Development
“Concentration and mental toughness are the margins of victory”
Bill Russell
What is the Mental Strength Coaching Program?
Funny thing about training, the client usually does well while they’re engaged in the process. It’s when they leave that the progress stops.
The intent of the Mental Strength Coaching Program is to give fitness trainers, strength and conditioning coaches, athletic trainers, managers, personal trainers and coaches with tools to help with clients, athletes and team continue the progress until they reach their goal of peak sports performance.[/text_block]
“The most important attribute a player must have is mental toughness.”
Mia Hamm
Coaching For Sports Performance
It’s been my experience of 25+ years in sales, 20+ years in the fitness industry and 5+ years as a personal peak performance coach and Director of Mental Strength at DeLuca’s Sports Performance, that lasting improvement occurs when the professional can communicate effectively with their athlete.
This communication involves understanding how the athlete thinks, why they think this way and offer tools to help them think in a more empowering way. This is why we developed the Mental Strength Coaching Program.
The course is divided into three sections:
- Personal Coaching
- Mind Training
- Mental Strength
The Personal Coaching section goes over what personal coaching is. Many people think that coaching is telling the client what to do. This is true when it comes to technical coaching, i.e. sports performance, exercise and even sales. This method of telling is not effective for chancing habitual thinking and behavior.
Coaching to change a behavior is more than just telling a client to stop doing something. When a professional coach/trainer understands this they will truly be able to “coach” their clients to change their behaviors.
Mind Training
The Mind Training section goes over some basic NLP (neuro-linguists programing) and how people process information. When a coach understands HOW a client thinks they will be able to communicate at the same “level,” and then get the results they are both looking for.
Have you ever wondered what makes the real difference in sports performance?
Have you noticed how some has the ability to come from behind and win against all odds?
Well now you can be the one helping others to that success and those results. The purpose of this unique training is that you, as a Certified Mental Strength Coach, can help athletes with mental training. This will enable you to help them reach the goals of their dreams or perhaps – even bigger achievements!
Mental Toughness Training
The final section, Mental Strength, goes over the four basic mental strength tools used by the Navy SEAL’s and high level athletes around the word and the proper way of using them.
Some of the target areas in the training are Motivation, Goal setting, Focus, Stress Management and Modeling and we will also teach you how to help people cross thresholds and how to help them to Flow.
The purpose of this unique training is that you, as Certified Mental Strength Coach, can help athletes with mental training. This will enable you to help them reach the goals of their dreams or perhaps – even bigger achievements!
The overall goal for this training is that you qualify for as a Certified Mental Strength Coach and as a part of that, also obtain the Mental Strength Coaching Program.
Successfully completing the Mental Strength Coaching Program means that you have obtained skills and competence within the areas of Coaching and Mental training and stimulation. Some of the target areas are Motivation, Goal setting, Focus, Stress Management and Modeling.[/text_block]
“Nick Diaz is a champion so he’s got the spirit that comes with it. So he’s not going to give up mentally. You see a lot of guys give up mentally and that’s why they get knocked out or submitted. They give up mentally before they lose.”
Georges St-Pierre, regarding his opponent, Nick Diaz, at UFC 137
- Stay calm, centered and focused on THEIR goals in the midst of chaos.
- Have the courage to ask for what you want.
- Create a significant achievable outcome for life.
- Find their life purpose and what’s stops them from going after it.
1. Designed with Best Mindset Material Available
Unlike other coaching programs that focus on one aspect of sports performance, The Mental Strength Coaching Program incorporates the best of several practice. We’ve included material from life coaching, neuro linguistic programming (NLP) neuro-science, positive psychology, sports psychology and other sources that support the development of mental strength.
2. Learn the Same Mental Strength Skills Used by Peak Performance Professionals.
The higher the talent, the greater the need for mental strength. Peak performance professionals, i.e. business, sales, athletes, are under enormous pressure to perform well. They all have outstanding talent and skills, so the only thing that sets one apart from the other is often their mental strength. If these individuals can benefit from mental strength training, you can now teach it to them.
3. Self-Paced and Affordable
Until now, mental toughness training has been reserved only for those who could afford to hire a one-on-one mental strength trainer or sports psychologist. It’s been a long standing dream of ours that anyone who wanted it could have access to customized mental training, regardless of income level, skill level or location.
The Mental Strength Coaching Program is a fairly new and highly specialized program. Individualized mental strength training is expensive – typically thousands of dollars.
Warrior Mind Coaching and Training started the Mental Strength Coaching Program to help this information available to anyone wanted to learn more about mental strength. There is no other course like this out there! In fact, we’re so confident the course is the best there is, we offer a 30 day money-back guarantee, that is, after you have completed the entire program and put to use the information for 30 days, if you’re not satisfied we’ll refund your entire investment.
At the hourly rate of $200+ for a certified mental strength trainer to teach you this material, this 25hr course would cost you $5,000 plus travel expenses.
At a low price of $397, the course offers a significant savings on what it would cost to hire a professional Mental Strength Trainer. In addition, there is no annual membership fee required!
Mental Strength Coaching Program offers powerful strategies to give any individual an unfair advantage each and every time they perform![/text_block]
- Psychologists and therapists who want to work more effectively with peak performers and teach them the mental skills to enhance their performance.
- Coaches who want to uncover mental obstacles, develop strategies to overcome them and to instill confidence, focus, and composure in the individuals they coach.
- Athletic and fitness trainers who want to utilize mental strength coaching with their clients to help them triumph over mental obstacles that have been holding them back.
- Athletic coaches and sport psychologists in training who want to supplement their studies with proven mental strength strategies and an effective mental strength training system.
- Managers who want to help their team improve their mindset with a proven system.
You’ll Personally Learn: [/text_block]
- The fundamentals of coaching, isn’t not what you think.
- The essentials of how the mind works, and how to control it.
- The four critical mental strength tools that are required to achieve any worthwhile goal.
- And much more…
Benefits of Mental Strength Coaching Program
For a Personal Trainers and Strength and Conditioning Coaches, you’ll:[/text_block]
- Know how to really coach your clients for amazing and lasting results
- Understand how the mind plays a role in strength and fitness development
- Understand what’s holding them back from levels of elite fitness
- How to breakthrough limiting beliefs
- Help clients come up with their own solutions
- Use as an “add on” service to generate more income
- Use as a value added to charge more per session
- Learn the 4 key mental strength tools
- Learn the essential mental strength skills
- Coach your athlete into “the zone” more often to achieve peak performance
- Have to tools necessary to deal with “life” situations to ensure focus and confidence
- Know how to develop a mental strength playbook for peak performance
- How to manage defeat and other negative emotions
- Become more valuable asset to your team and/or athlete
The Mental Strength Coaching Program Outline
There are 9 training modules in total, over 80 course units in total and over 2,500 pages of information to help you become an expert in mental strength. To see the complete outline please click on the “Outline” tab at the top of the page. At this time the Mental Strength Coaching Program is being offered for only $397.
When you take advantage of the “open during construction” special of $397 you will have lifetime access to the material and any future material being added as well and the support documentation and any future forms created.
Bonuses and Resources
In addition to all the knowledge and training you get, you’ll also receive a copy of:[/text_block]
- Mental Strength for Athletic Performance – The Athletic/Sports specialization information is focused on coaching competitive athletes. (Value of $69.00)
- Mental Strength for Fitness and Weight Loss – The Fitness/Weight Loss specialization information is focused on coaching a client looking to loss weight and become fitter and healthier. (Value of $69.00)
- Keys to Personal Success – This course consolidates much of the information in this program, which you can use for yourself or with others to help achieve personal success. (Value of $69.95)
- How to Recreate Your Life – This Personal Development/Success program is focused on living a life of meaning and fulfillment. You’ll have have access to Keys to Personal Success program. (Value of $69.00)
- Change Your Life in 21 Days – This is a step-by-step program that will take you on a 21 day of complete life transformation. (Value of $19.95)
Total Value of Bonuses = $296.60!
Also, I’ll be providing coaching tools like client intake forms, goal setting, time management forms. You’ll have the ability to download and use these tools to use with your clients. These tools are have been developed and created over the past five years of my coaching and you’ll have access to them for life!
This section will have more resources and tools added constantly so you’ll always additional methods of helping your clients.
Start Your Mental Strength Coaching Program and Enroll Now!
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